The current planned date for the next grading is the 26th October. If you are not able to make it (it's half term for the children, many go away) let me know and I'll rearrange it for another date. It might be better to hold it on the following Monday. Let me know.
For the high grades; this illustrates one application of the move with low stances and backfists found at the end of Bassai.
For the high grades that attended tonights class, this is the Bassai So / NaiHanJi double punch exercise we practiced. Tang Soo!
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For the high grades that trained last night, here is the NaiHanJi rear naked choke we practised.
Rear Naked Choke (RNC) Back Submission | MMA Fighting
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